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<channel>
	<title>Totally Gonna Blog About This</title>
	<atom:link href="http://www.karriwells.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.karriwells.com</link>
	<description>Can\&#039;t stop, won\&#039;t stop</description>
	<lastBuildDate>Mon, 06 Feb 2012 05:37:16 +0000</lastBuildDate>
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		<title>Photoshop Tutorial Rap</title>
		<link>http://www.karriwells.com/2010/12/photoshop-tutorial-rap/</link>
		<comments>http://www.karriwells.com/2010/12/photoshop-tutorial-rap/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 21:16:11 +0000</pubDate>
		<dc:creator>Karri Wells</dc:creator>
				<category><![CDATA[Art & Design]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Photoshop]]></category>
		<category><![CDATA[Rap]]></category>
		<category><![CDATA[Tutorial]]></category>

		<guid isPermaLink="false">http://www.karriwells.com/?p=10311</guid>
		<description><![CDATA[If only all education was this entertaining. ]]></description>
			<content:encoded><![CDATA[<p>If only all education was this entertaining.  This is actually pretty informative.  I think they should make this a series.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="data" value="http://www.collegehumor.com/moogaloop/moogaloop.swf?clip_id=1944668&amp;fullscreen=1" /><param name="allowfullscreen" value="true" /><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.collegehumor.com/moogaloop/moogaloop.swf?clip_id=1944668&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="640" height="360" src="http://www.collegehumor.com/moogaloop/moogaloop.swf?clip_id=1944668&amp;fullscreen=1" allowscriptaccess="always" wmode="transparent" allowfullscreen="true" data="http://www.collegehumor.com/moogaloop/moogaloop.swf?clip_id=1944668&amp;fullscreen=1"></embed></object></p>
<p>(via College Humor)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dr. Martens Celebrates 50 Years With The DM50 Cover Album</title>
		<link>http://www.karriwells.com/2010/12/dr-martens-celebrates-50-years-with-the-dm50-cover-album/</link>
		<comments>http://www.karriwells.com/2010/12/dr-martens-celebrates-50-years-with-the-dm50-cover-album/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 14:16:45 +0000</pubDate>
		<dc:creator>Karri Wells</dc:creator>
				<category><![CDATA[Covers]]></category>
		<category><![CDATA[Fashion & Beauty]]></category>
		<category><![CDATA[Black Rebel Motorcycle Club]]></category>
		<category><![CDATA[Buraka Som Sistema]]></category>
		<category><![CDATA[D.O.A]]></category>
		<category><![CDATA[DaM-FunK]]></category>
		<category><![CDATA[DM50]]></category>
		<category><![CDATA[Dr. Martens]]></category>
		<category><![CDATA[I Wanna Be Adored]]></category>
		<category><![CDATA[I Would Do Anything For Love]]></category>
		<category><![CDATA[MC5]]></category>
		<category><![CDATA[Meatloaf]]></category>
		<category><![CDATA[Michael Davis]]></category>
		<category><![CDATA[N.A.S.A]]></category>
		<category><![CDATA[Noisettes]]></category>
		<category><![CDATA[Stone Roses]]></category>
		<category><![CDATA[The Cinematic Orchestra]]></category>
		<category><![CDATA[The Duke Spirit]]></category>
		<category><![CDATA[The Ravonettes]]></category>
		<category><![CDATA[Verbal + Yoon]]></category>

		<guid isPermaLink="false">http://www.karriwells.com/?p=9949</guid>
		<description><![CDATA[To celebrate their 50th anniversary Dr. Martens produced an album to represent the spirit of the people who've worn Dr. Martens over the years.]]></description>
			<content:encoded><![CDATA[<p>I got my first pair of <a title="Dr. Martens - Shoes, Boots and Sandals" href="http://www.drmartens.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.drmartens.com/?referer=');">Dr. Martens</a> when I was in 6th grade.  It was a really big deal, because they <a title="OMG, Shoes" href="http://www.youtube.com/watch?v=wCF3ywukQYA" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.youtube.com/watch?v=wCF3ywukQYA&amp;referer=');">were like $100</a> &#8211; and I bought them with my own money.  They made my feet look enormous, because  at the time I was nothing but elbows and feet, but I wore them with pride.   When I first heard about the <a title="50 YEARS OF DR. MARTENS" href="http://www.50.drmartens.com." target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.50.drmartens.com.?referer=');">DM50</a> project I started thinking about the kind of music I associated with Dr. Martens, and of course my mind wandered back to the halls of my middle school.  During that &#8216;phase&#8217; I was really into <a title="Meatloaf" href="http://www.meatloaf.net/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.meatloaf.net/?referer=');">Meatloaf</a>.  Luckily, you won&#8217;t find a cover of &#8220;<a title="Meatloaf - I Would Do Anything For Love (But I Won't Do That)" href="http://www.youtube.com/watch?v=9GNhdQRbXhc" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.youtube.com/watch?v=9GNhdQRbXhc&amp;referer=');">I Would Do Anything For Love</a>&#8221; on this album.</p>
<p>To celebrate their 50th anniversary Dr. Martens produced an album to represent the spirit of the people who&#8217;ve worn Dr. Martens over the years.  They asked ten artists to record covers of  classic songs, then ten directors produced videos to accompany the tracks.  All of the songs can be downloaded FOR FREE over at <a title="Free MP3's" href="http://50.drmartens.com/free-mp3s/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/50.drmartens.com/free-mp3s/?referer=');">50.drmartens.com.</a></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/eAymkk_f9dA?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/eAymkk_f9dA?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Participating Artists Include:</p>
<ul>
<li>Verbal + Yoon</li>
<li>MC5&#8242;s Michael Davis + D.O.A</li>
<li><a title="The Raveonettes Official Website" href="http://www.theraveonettes.com" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.theraveonettes.com?referer=');">The Ravonettes</a></li>
<li><a title="MySpace N.A.S.A" href="http://www.myspace.com/nasa" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.myspace.com/nasa?referer=');">N.A.S.A</a></li>
<li><a title="Black Rebel Motorcyle Club Official Website" href="http://www.blackrebelmotorcycleclub.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.blackrebelmotorcycleclub.com/?referer=');">Black Rebel Motorcycle Club</a></li>
<li><a title="Cinematic Orchestra" href="http://www.cinematicorchestra.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.cinematicorchestra.com/?referer=');">The Cinematic Orchestra</a></li>
<li><a title="Myspace - Buraka Som Sistema" href="http://www.myspace.com/burakasomsistema" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.myspace.com/burakasomsistema?referer=');">Buraka Som Sistema</a></li>
<li><a title="The Duke Spirit" href="http://www.thedukespirit.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.thedukespirit.com/?referer=');">The Duke Spirit</a></li>
<li><a title="Dam-Funk - Stones Throw Records" href="http://www.stonesthrow.com/damfunk" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.stonesthrow.com/damfunk?referer=');">DaM-FunK</a></li>
<li><a title="Noisettes" href="http://www.noisettes.net/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.noisettes.net/?referer=');">Noisettes</a></li>
</ul>
<p>My favorite so far is the Ravonettes cover of <a title="The Stone Roses" href="http://www.thestoneroses.co.uk/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.thestoneroses.co.uk/?referer=');">The Stone Roses</a> &#8220;<a title="Stone Roses - I Wanna Be Adored" href="http://ilike.myspacecdn.com/play#The+Stone+Roses:I+Wanna+Be+Adored:87123:s13586850.8122975.802779.0.1.52%2Cstd_9df0c07e87b7173cc6e07caa79c7a681" target="_blank" onclick="pageTracker._trackPageview('/outgoing/ilike.myspacecdn.com/play_The+Stone+Roses_I+Wanna+Be+Adored_87123_s13586850.8122975.802779.0.1.52_2Cstd_9df0c07e87b7173cc6e07caa79c7a681?referer=');">I Wanna Be Adored</a>&#8220;.</p>
]]></content:encoded>
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		<item>
		<title>Jedward &#8211; Ice Ice Baby (featuring Vanilla Ice)</title>
		<link>http://www.karriwells.com/2010/12/jedward-ice-ice-baby-featuring-vanilla-ice/</link>
		<comments>http://www.karriwells.com/2010/12/jedward-ice-ice-baby-featuring-vanilla-ice/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 17:02:57 +0000</pubDate>
		<dc:creator>Karri Wells</dc:creator>
				<category><![CDATA[Covers]]></category>
		<category><![CDATA[Glee]]></category>
		<category><![CDATA[Ice Ice Baby]]></category>
		<category><![CDATA[Jedward]]></category>
		<category><![CDATA[Queen]]></category>
		<category><![CDATA[Under Pressure]]></category>
		<category><![CDATA[Vanilla Ice]]></category>

		<guid isPermaLink="false">http://www.karriwells.com/?p=9921</guid>
		<description><![CDATA[Anyone else feel like they are watching an F-ed up version of Glee?  ]]></description>
			<content:encoded><![CDATA[<p>The song that will never die is back again.  Irish duo <a title="Planet Jedward" href="http://www.planetjedward.net/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.planetjedward.net/?referer=');">Jedward</a> puts it&#8217;s spin on <a title="Vanilla Ice" href="http://www.vanillaice.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.vanillaice.com/?referer=');">Vanilla Ice</a>&#8216;s Ice Ice Baby, and <a title="Queen" href="http://www.queenonline.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.queenonline.com/?referer=');">Queen</a>&#8216;s Under Pressure.  The video even features an appearance by Mr. Ice himself.  Anyone else feel like they are watching an F-ed up version of <a title="Glee" href="http://www.fox.com/glee/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.fox.com/glee/?referer=');">Glee</a>?<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/hbAukTboPMY?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/hbAukTboPMY?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>(Via <a title="Brian Wane on Twitter" href="http://twitter.com/bpwane" target="_blank" onclick="pageTracker._trackPageview('/outgoing/twitter.com/bpwane?referer=');">@bpwane</a>)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Periodic Table of Elements In A Song</title>
		<link>http://www.karriwells.com/2010/12/the-periodic-table-of-elements-in-a-song/</link>
		<comments>http://www.karriwells.com/2010/12/the-periodic-table-of-elements-in-a-song/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 02:40:44 +0000</pubDate>
		<dc:creator>Karri Wells</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Chemistry]]></category>
		<category><![CDATA[The Elements]]></category>
		<category><![CDATA[The Periodic Table of Elements]]></category>
		<category><![CDATA[Tom Lehrer]]></category>

		<guid isPermaLink="false">http://www.karriwells.com/?p=9731</guid>
		<description><![CDATA[The most useful song you will ever learn.]]></description>
			<content:encoded><![CDATA[<p>The most useful song you will ever learn, <a title="The Elements Sung by Tom Lehrer" href="http://www.youtube.com/watch?v=6b2Uy1TDAl4&amp;feature=player_embedded" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.youtube.com/watch?v=6b2Uy1TDAl4_amp_feature=player_embedded&amp;referer=');">The Elements</a> &#8211; Sung by Tom Lehrer.  I wish this would&#8217;ve been around when I was in chemistry.  It would&#8217;ve made my life so much easier.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/6b2Uy1TDAl4?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/6b2Uy1TDAl4?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><!--d7a4026c40e8457db6e4f15c3cd06e3b--></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Alexa Chung Hangin in Williamburg</title>
		<link>http://www.karriwells.com/2010/12/alexa-chung-hangin-in-williamburg/</link>
		<comments>http://www.karriwells.com/2010/12/alexa-chung-hangin-in-williamburg/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 20:37:46 +0000</pubDate>
		<dc:creator>Karri Wells</dc:creator>
				<category><![CDATA[Fashion & Beauty]]></category>
		<category><![CDATA[Alexa Chung]]></category>
		<category><![CDATA[Vintage]]></category>
		<category><![CDATA[Williamsburg]]></category>

		<guid isPermaLink="false">http://www.karriwells.com/?p=9829</guid>
		<description><![CDATA[This whole thing was shot around and near my 'hood.]]></description>
			<content:encoded><![CDATA[<p>A.) I totally love Alexa Chung.  She seems like she&#8217;d be a lot of fun to hang out with.</p>
<p>B.) This whole thing was shot around and near my &#8216;hood.  As you can see, there are a lot of sweet vintage shops around here.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/1T47b5AMHWM?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/1T47b5AMHWM?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Great advice on vintage, &#8220;smell it, and don&#8217;t not wash it.&#8221;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>John Legend &amp; The Roots Cover Arcade Fire&#8217;s Wake Up</title>
		<link>http://www.karriwells.com/2010/12/john-legend-the-roots-cover-arcade-fires-wake-up/</link>
		<comments>http://www.karriwells.com/2010/12/john-legend-the-roots-cover-arcade-fires-wake-up/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 19:20:39 +0000</pubDate>
		<dc:creator>Karri Wells</dc:creator>
				<category><![CDATA[Covers]]></category>
		<category><![CDATA[Arcade Fire]]></category>
		<category><![CDATA[John Legend]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Terminal 5]]></category>
		<category><![CDATA[The Roots]]></category>
		<category><![CDATA[Wake Up]]></category>

		<guid isPermaLink="false">http://www.karriwells.com/?p=9819</guid>
		<description><![CDATA[So beautiful!  One of the best covers I've heard in a while.  The best part is that you can totally download it for free.]]></description>
			<content:encoded><![CDATA[<p>So beautiful!  One of the best covers I&#8217;ve heard in a while.  The best part is that you can totally download it for free over at <a title="Tale of the Tape" href="http://thetaleofthetape.com/2010/mp3/the-roots-john-legend-wake-up-arcade-fire-cover/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/thetaleofthetape.com/2010/mp3/the-roots-john-legend-wake-up-arcade-fire-cover/?referer=');">Tale of the Tape</a>.  Yeaaayaah!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/UKXKJc5DmT4?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/UKXKJc5DmT4?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>This performance is from a show back in September at <a title="Terminal 5" href="http://www.terminal5nyc.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.terminal5nyc.com/?referer=');">Terminal 5</a> in New York.<br />
<a href="http://www.karriwells.com/wp-content/uploads/2010/12/lgtrwakeup.jpg"><img class="alignnone size-medium wp-image-9820" title="John Legend and The Roots Wake Up" src="http://www.karriwells.com/wp-content/uploads/2010/12/lgtrwakeup-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>(via <a title="Tale of the Tape" href="http://thetaleofthetape.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/thetaleofthetape.com/?referer=');">Tale of the Tape</a>)</p>
]]></content:encoded>
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		<item>
		<title>Fun For People Who Don&#8217;t Hear Good</title>
		<link>http://www.karriwells.com/2010/12/hairpiece-or-herpes/</link>
		<comments>http://www.karriwells.com/2010/12/hairpiece-or-herpes/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 16:49:12 +0000</pubDate>
		<dc:creator>Karri Wells</dc:creator>
				<category><![CDATA[LOL]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[Beercan]]></category>
		<category><![CDATA[Hairpiece]]></category>
		<category><![CDATA[Herpes]]></category>

		<guid isPermaLink="false">http://www.karriwells.com/?p=9799</guid>
		<description><![CDATA[As someone who is constantly hearing things wrong, I have a very deep appreciation for these.  I should have listened to my mom when she told me to turn down the volume.  ]]></description>
			<content:encoded><![CDATA[<p>As someone who is constantly hearing things wrong, I have a very deep appreciation for these.  I should have listened to my mom when she told me to turn down the volume.</p>
<p>Listen closely, can you figure out what they are saying?</p>
<p><a href="http://www.karriwells.com/wp-content/uploads/2010/12/bacon_beercan.jpg"><img class="alignnone size-medium wp-image-9802" title="bacon_beercan" src="http://www.karriwells.com/wp-content/uploads/2010/12/bacon_beercan-300x218.jpg" alt="" width="300" height="218" /></a></p>
<p><a title="Bacon Or Beercan" href="http://www.baconorbeercan.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.baconorbeercan.com/?referer=');">baconorbeercan.com</a></p>
<p><a href="http://www.karriwells.com/wp-content/uploads/2010/12/hairpiece_herpes.jpg"><img class="alignnone size-medium wp-image-9803" title="hairpiece_herpes" src="http://www.karriwells.com/wp-content/uploads/2010/12/hairpiece_herpes-300x218.jpg" alt="" width="300" height="218" /></a></p>
<p><a title="Hairpiece or Herpes" href="http://www.hairpieceorherpes.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.hairpieceorherpes.com/?referer=');">hairpieceorherpes.com</a></p>
<p><strong>Here are some others that could be added to the list:</strong></p>
<ul>
<li>Horse or Herse?</li>
<li>Door or Drawer?</li>
<li>Roof or Rough?</li>
</ul>
<p>What others can you think of?</p>
]]></content:encoded>
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		<item>
		<title>Will Ferrell &amp; Dave Grohl cover &#8220;Leather and Lace&#8221;</title>
		<link>http://www.karriwells.com/2010/11/will-ferrell-david-grohl-cover-leather-and-lace/</link>
		<comments>http://www.karriwells.com/2010/11/will-ferrell-david-grohl-cover-leather-and-lace/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 18:15:17 +0000</pubDate>
		<dc:creator>Karri Wells</dc:creator>
				<category><![CDATA[Covers]]></category>
		<category><![CDATA[Dave Grohl]]></category>
		<category><![CDATA[Leather and Lace]]></category>
		<category><![CDATA[Lindsayjean11]]></category>
		<category><![CDATA[Stevie Nicks]]></category>
		<category><![CDATA[Will Ferrell]]></category>

		<guid isPermaLink="false">http://www.karriwells.com/?p=9787</guid>
		<description><![CDATA[Will Ferrell and Foo Fighter's Dave Grohl cover Stevie Nicks' "Leather and Lace".    Not exactly a musical masterpiece, but entertaining nonetheless.]]></description>
			<content:encoded><![CDATA[<p>Will Ferrell and Foo Fighter&#8217;s Dave Grohl cover Stevie Nicks&#8217; &#8220;Leather and Lace&#8221;.    Not exactly a musical masterpiece, but entertaining nonetheless.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/OlLzAWUY6Xo?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/OlLzAWUY6Xo?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Discovered via Miss (<a title="Twitter - Lindsayjean11" href="http://twitter.com/#!/lindsayjean11" target="_blank" onclick="pageTracker._trackPageview('/outgoing/twitter.com/_/lindsayjean11?referer=');">@lindsayjean11</a>)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Acorn Squash Stuffed With Quinoa, Cranberries and Mushrooms</title>
		<link>http://www.karriwells.com/2010/11/acorn-squash-stuffed-with-quinoa-cranberries-and-mushrooms/</link>
		<comments>http://www.karriwells.com/2010/11/acorn-squash-stuffed-with-quinoa-cranberries-and-mushrooms/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 16:35:27 +0000</pubDate>
		<dc:creator>Karri Wells</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Acorn Squash]]></category>
		<category><![CDATA[Cranberries]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.karriwells.com/?p=9745</guid>
		<description><![CDATA[I've been looking for a good squash recipe for weeks.  This is not only healthy, but tasty and really filling.  Let me know what you think!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been looking for a good squash recipe for weeks.  This is not only healthy, but tasty and really filling.  Let me know what you think!</p>
<p><a href="http://www.karriwells.com/wp-content/uploads/2010/11/stuffed_squash.jpg"><img class="alignnone size-medium wp-image-9777" title="Stuffed Acorn Squash" src="http://www.karriwells.com/wp-content/uploads/2010/11/stuffed_squash-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong><span style="text-decoration: underline;">Ingredients</span></strong></p>
<ul>
<li>1 acorn squash</li>
<li>1/2 cup dried cranberries</li>
<li>1/4 cup water</li>
<li>4 tablespoons olive oil</li>
<li>4 ounces mushrooms, chopped</li>
<li>1/2 red onion, chopped</li>
<li>3 teaspoons dried sage</li>
<li>1 cup quinoa, rinsed</li>
</ul>
<p><strong><span style="text-decoration: underline;">Instructions</span></strong></p>
<p>Preheat oven to 425 degrees.  Cut squash in half lengthwise and place in a 8x8x2 inch glass pan.  Drizzle with olive oil and cover with tin foil.  Bake in oven for 45 minutes.</p>
<p>Combine cranberries and water in a small bowl.  Set aside.</p>
<p>Meanwhile, bring 2 cups of water to a boil.  Add quinoa and cover.  Cook for 15 minutes or until seeds are translucent.</p>
<p>In a medium skillet, heat olive oil and add mushrooms, onion and sage.  Saute for about 5 minutes or until tender.  Add cranberries and water, cook for another two minutes.</p>
<p>Combine quinoa and the mushroom, onion, and cranberry mixture.  Spoon this into the squash halves and cook in oven for another 10 minutes at 425.</p>
<p>Salt and pepper to taste.</p>
]]></content:encoded>
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		<item>
		<title>What I&#8217;m Thankful For</title>
		<link>http://www.karriwells.com/2010/11/what-im-thankful-for/</link>
		<comments>http://www.karriwells.com/2010/11/what-im-thankful-for/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 19:48:45 +0000</pubDate>
		<dc:creator>Karri Wells</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Dave Matthews]]></category>
		<category><![CDATA[Edward Sharpe & the Magnetic Zeros]]></category>
		<category><![CDATA[Frightened Rabbit]]></category>
		<category><![CDATA[Headphones]]></category>
		<category><![CDATA[Led Zeppelin]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Sour Patch Kids]]></category>
		<category><![CDATA[Tights]]></category>
		<category><![CDATA[Weezer]]></category>
		<category><![CDATA[Wheatus]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.karriwells.com/?p=9727</guid>
		<description><![CDATA[In general I have a LOT to be thankful for. Here is a very random list of the things things I'm feeling especially thankful for this year.]]></description>
			<content:encoded><![CDATA[<p>In general I have a LOT to be thankful for.  Here is a very random list of the things things I&#8217;m feeling especially thankful for this year.</p>
<ol>
<li>Beets &#8211; My favorite root vegetable</li>
<li>Comfortable Shoes &#8211; Because nobody likes blisters</li>
<li>Kick ass family &#8211; For loving me no matter what</li>
<li>Headphones &#8211; To drown out the distractions</li>
<li>Strong Coffee &#8211; For getting me through rough mornings</li>
<li>Awesome friends &#8211; To enjoy all this madness with</li>
<li>Tights &#8211; To keep my legs warm</li>
<li>Fizzy Red Wine &#8211; To keep bellies warm</li>
<li>Sour Patch Kids &#8211; For being sour and sweet</li>
<li>Music &#8211; (Had to embellish on this one, see below)</li>
</ol>
<p><strong>Music I&#8217;m Thankful For</strong></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/luDgb5vVHuA?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/luDgb5vVHuA?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Led Zeppelin &#8211; Going to California</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/FC3y9llDXuM?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/FC3y9llDXuM?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Wheetus &#8211; Teenage Dirtbag  (This song changed my life, I&#8217;ll spare you the story)</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/FNn6gu1t8EI?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/FNn6gu1t8EI?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Weezer &#8211; In The Garage</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/5M5fDlJd9Ys?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/5M5fDlJd9Ys?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Dave Matthews &#8211; Lie In Our Graves</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/a2N8s6cQzFg?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/a2N8s6cQzFg?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Edward Sharpe &amp; The Magnetic Zeros &#8211; Home</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/dMnTIOkI_E8?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/dMnTIOkI_E8?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Frightened Rabbit &#8211; Old Old Fashioned</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/dkNbMZhEGEw?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/dkNbMZhEGEw?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
You Are My Sunshine</p>
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